Vikings

COMING SUMMER 2019

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What is Vikings?

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Vikings is an exclusive, Friday night throw-down for the advanced member looking to build a competitive edge in their CrossFit Personal training fort Lauderdale. Programming will complement regular class and will require a base level of ability. Based on Coach LJ’s competition class at EVF Performance & OverTime class at Patriot CrossFit, Vikings will be an hour and a half long sweat session designed to build your armor and make you ready for victory in Valhalla!

Tentative Schedule: Fridays at 6:30 PM launching Fall 2019.

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Vikings is an exclusive, Friday night throw-down for the advanced member looking to build a competitive edge in their CrossFit training. Programming will compliment regular class and will require a base level of ability. Based on Coach LJ’s competition class at EVF Performance & OverTime class at Patriot CrossFit, Vikings will be an hour and a half long sweat session designed to build your armor and make you ready for victory in Valhalla!

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A community full of like-minded folks, who simply want to push each other to be the best people we can be.

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I can’t wait to go on this journey with you

START YOUR JOURNEY IN TO CROSSFIT TODAY

GET STARTED

I can’t wait to go on this journey with you

START YOUR JOURNEY IN TO CROSSFIT TODAY

GET STARTED